Categories
Workout 13
Palm Beach Gardens Fire Rescue
Health & Wellness
Menu
Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should rely on your own review, inquiry and assessment as to the accuracy of any information made available within this program or via this web site.
4 replies on “Workout 13”
Your posts always provide me with a new perspective and encourage me to look at things differently Thank you for broadening my horizons
I am blown away by the depth and detail in your posts Keep up the excellent work and thank you for sharing your knowledge with us
Give a round of applause in the comments to show your appreciation!
This is exactly what I needed to read today Your words have provided me with much-needed reassurance and comfort