Balancing work, overtime, and busy schedules can leave you feeling...
Read MoreBalancing work, overtime, and busy schedules can leave you feeling...
Read MoreThe Truth About Energy Drinks One of the biggest challenges...
Read MoreExercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should rely on your own review, inquiry and assessment as to the accuracy of any information made available within this program or via this web site.