Palm Beach Gardens Fire Rescue
Health & Wellness

Reeses Cracker Cookies

Reeses Cracker Cookies

These no-bake cookies are easy and sneakily delicous! While they may not be “health food,” they are a simple holiday dessert that is relatively lower in calories.

Active Prep Time: 15 minutes.

Makes 16 servings.

    • 32 Ritz crackers (1 sleeve)
    • ⅓ cup creamy peanut butter
    • 1, 10 oz bag white chocolate melting wafers
    • Optional: sprinkles
    1. Sandwhich 1 tsp peanut butter between 2 Ritz crackers. Dip each “sandwhich” in chocolate, allowing excess to drip off before placing on waxed paper or a silicon baking mat. Allow chocolate to set and enjoy!
    • 1 cookie: 130 calories, 2 g protein, 14 g carbohydrate, 9 g fat, 1 g fiber
    • Try dark or milk chocolate wafers to mix up the flavor
    Megan Lautz, MS, RD, CSCS, TSAC-F

    Megan is a Registered Dietitian and coach who specializes in firefighter nutrition. Megan’s mission is to help firefighters perform better, recover faster, and enjoy long healthy retirements. Megan is the owner of RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes across the country. Check out @Rescue.RD on Facebook and Instagram.

    You may also like..