Palm Beach Gardens Fire Rescue Health & Wellness

Veggie Salad for Chicken Shawarma

Veggie Salad for Chicken Shawarma

This veggie salad pairs with the Chicken Shawarma marinade and pita. It adds color, fiber, and antioxidants, not to mention flavor and texture!

Active Prep Time : 30 minutes

Makes 6 servings

Ingredients

  • 1.5 cans of chickpeas
  • 2 cups English cucumbers, diced
  • 2 cups Roma tomatoes, diced
  • 1 cup shredded cabbage or coleslaw veggies
  • 1 cup low-fat Greek yogurt
  • 1 tbsp olive oil
  • 1 tbsp garlic paste
  • 1 tsp salt
  • 1 lemon, juiced

Directions

  • Combine the Greek yogurt, olive oil, garlic paste, salt, and lemon juice in a large bowl. Add veggies and toss to coat. Enjoy with pita and chicken shawarma.

Nutrition

  • ⅔ cup: 200 calories, 23g carbohydrates, 6g fat, 14g protein, 6g fiber
Megan Lautz, MS, RD, CSCS, TSAC-F
Megan is a Registered Dietitian and coach who specializes in firefighter nutrition. Megan’s mission is to help firefighters perform better, recover faster, and enjoy long healthy retirements. Megan is the owner of RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes across the country. Check out @Rescue.RD on Facebook and Instagram.

Disclaimer:

Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should rely on your own review, inquiry and assessment as to the accuracy of any information made available within this program or via this web site.

Quick Links

Important Links

© 2025 By Palm Beach Gardens Fire Rescue | All Rights Reserved

Website By MosierData