Palm Beach Gardens Fire Rescue
Health & Wellness

Take a trip southwest with this portable lunch! Deli turkey makes assembly quick. Enjoy with the Chipotle Mayo and one of the sides below. If you prefer grilled chicken over turkey, use the Cilantro Lime or the Chipotle Chicken marinade.

Active Prep Time: 20 minutes

Makes 1 wrap


  • 3-4 oz mesquite turkey breast, sliced
  • 1/4 cup red onion, sliced
  • 1/4 cup  red pepper, sliced
  • 1 romaine lettuce leaf
  • 2 Tbsp chipotle mayo
  • 1 whole grain wrap


  1. Combine the ingredients on a whole-grain wrap, roll up, and enjoy!


  • 1 wrap: 355 calories, 31g carbs, 11g fat, 24g protein, 6g fiber

Side Dish Suggestions

  • SkinnyPop or Smartpop popcorn
  • Lays Poppables
  • Popcorners
  • Apple slices
  • Grapes

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