Palm Beach Gardens Fire Rescue Health & Wellness

Cilantro Lime Rice

Crockpot Southwest Chicken

Crockpot Southwest Chicken

This is the meal you make when you want dinner handled before calls hit. Crockpot Southwest Chicken delivers tons of protein with just enough flavor to keep everyone happy. Serve it in bowls, wraps, or straight out of the container between calls.

Active Prep Time : 15 minutes

Makes: 6 servings

Price : $23.16 ($3.86/firefighter)*

Ingredients

Directions

Nutrition

Megan Lautz, MS, RD, CSCS, TSAC-F

Megan is a Registered Dietitian and coach who specializes in firefighter nutrition. Megan’s mission is to help firefighters perform better, recover faster, and enjoy long healthy retirements. Megan is the owner of RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes across the country. Check out @Rescue.RD on Facebook and Instagram.