Palm Beach Gardens Fire Rescue
Health & Wellness
Menu
This slightly sweet and savory wrap is the perfect grab and go lunch for a busy firefighter. With a full serving of vegetables and a whopping 41 g protein, this wrap is a balanced meal without the plate.
Ingredients
Instructions
Combine chicken, dressing, and feta in a bowl until well mixed.
Evenly spread chicken out over the wraps.
Each wrap will contain 4 oz chicken, ¼ cup sliced red onion, ¼ cup spinach leaves, and ⅛ cup strawberry slices.
Wrap in foil and refrigerate for up to one week.
Nutrition
Side Dish Suggestions
Ingredients
Instructions
Place all ingredients in a crockpot.
Cook on low 8-10 hours or high for 4-6 hours. Cooking on low will result in more tender chicken that is easy to shred.
Drain excess broth and shred chicken. Allow to cook prior to wraps.
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