Who doesn’t love ceviche? This fresh dish is packed with protein and a hefty dose of veggies. Enjoy it in a corn or whole-grain tortilla or with rice.
Ceviche usually uses raw seafood “cooked” in lime juice for several hours. Depending on when you get to the store, using the cooked shrimp recommended in the recipe may be a better bet on shift. Cooked shrimp only needs 15-30 minutes to marinate, whereas raw shrimp needs 1.5-2 hours. If calls might get in the way, cooked shrimp is likely safer.
Active Prep Time: 30-45 minutes
Makes 6 servings
Megan is a Registered Dietitian and coach who specializes in firefighter nutrition. Megan’s mission is to help firefighters perform better, recover faster, and enjoy long healthy retirements. Megan is the owner of RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes across the country. Check out @Rescue.RD on Facebook and Instagram.
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