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Looking for something refreshing during the mid-summer months? Try these tart and sweet overnight oats! Chia seeds and oats pack this dish with fiber to keep you full until lunch.
Active Prep Time: 15 minutes
Makes 4 servings
Megan is a Registered Dietitian and coach who specializes in firefighter nutrition. Megan’s mission is to help firefighters perform better, recover faster, and enjoy long healthy retirements. Megan is the owner of RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes across the country. Check out @Rescue.RD on Facebook and Instagram.
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