This roasted broccoli dish packs a punch of flavor with fresh lemon juice, garlic, and a crispy parmesan-panko topping. The olive oil keeps the broccoli tender while the breadcrumbs add crunch. It’s a simple side that pairs well with grilled chicken, pasta, or steak night.
Active Prep Time : 10-15 minutes
Makes 8 cups (8-10 servings)
Total Cost : $24.14 ($4.02/firefighter)*
Megan is a Registered Dietitian and coach who specializes in firefighter nutrition. Megan’s mission is to help firefighters perform better, recover faster, and enjoy long healthy retirements. Megan is the owner of RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes across the country. Check out @Rescue.RD on Facebook and Instagram.
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