Palm Beach Gardens Fire Rescue Health & Wellness

Citrus Vinaigrette

Citrus Vinaigrette

Citrus Vinaigrette

This tangy-sweet vinaigrette blends fresh orange juice, apple cider vinegar, and honey for a bright flavor that wakes up any salad. Extra virgin olive oil and Dijon mustard create a smooth, velvety texture, while garlic, salt, and pepper bring it all together. It’s quick to shake up at the station and tastes way better than the bottled stuff collecting dust in the fridge.

Active Prep Time : 10 minutes

Makes 6 servings

Ingredients

Directions

Nutrition

Megan Lautz, MS, RD, CSCS, TSAC-F

Megan is a Registered Dietitian and coach who specializes in firefighter nutrition. Megan’s mission is to help firefighters perform better, recover faster, and enjoy long, healthy retirements. Megan is the owner of RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes across the country. Check out @Rescue.RD on Facebook and Instagram.