Palm Beach Gardens Fire Rescue Health & Wellness

Chimichurri Chicken Wraps

Chimichurri Chicken Wraps

These chimichurri wraps are packed with juicy chicken thighs, fresh veggies, and a bold, herby kick from homemade chimichurri sauce. Wrapped in hearty whole-grain tortillas with crisp romaine, tomatoes, and red onion, they’re equal parts refreshing and satisfying. Perfect for meal prep or a portable firehouse lunch that won’t slow you down.

Active Prep Time : 20 minutes

Makes 6 wraps

Ingredients

  • 24 oz cooked chicken thighs
  • 6 Tbsp chimichurri (https://pbgfrwellness.com/chimichurri/)
  • 6 romaine lettuce leaves
  • 2 tomatoes, diced
  • 1 red onion, sliced
  • 6 whole-grain wraps

Directions

  • Lay 1 leaf of romaine lettuce on a whole-grain wrap, and spread 1 tablespoon of chimichurri over the leaf. This prevents the wrap from getting soggy.
  • Add 4 oz of chicken per wrap, a few slices of red onion, and some diced tomato. Roll up the wrap and enjoy!

Nutrition

  • 430 calories, 33 g protein, 26 g carbohydrate, 22 g fat, 6 g fiber

Serving Suggestions

  • SkinnyPop or Smartpop popcorn
  • Lays Poppables
  • Popcorners
  • Apple slices
  • Grapes

Disclaimer:

Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should rely on your own review, inquiry and assessment as to the accuracy of any information made available within this program or via this web site.

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