Loaded Beef Breakfast Hash
This breakfast hash is loaded with seasoned beef, crispy potatoes, eggs, black beans, peppers, and avocado. It is hearty enough to keep you full through a busy morning. Serve it as a bowl or stuff it into a tortilla.
Ingredients
- 3 lb 93% lean lean ground beef
- 2 packets low sodium taco seasoning
- 1, 15 oz can black beans, rinsed
- 1 bell pepper, diced
- 3 lb golden potatoes, diced
- 12 large eggs
- 3 avocados, halved
- Optional: mexican cheese
Directions
- Heat the oven to 425°F.
- Toss the diced potatoes with a small amount of oil. Spread them on a sheet pan and roast for 25 to 35 minutes, flipping halfway through.
- Cook the ground beef and diced bell pepper in a large skillet over medium heat until the beef is browned and fully cooked.
- Drain excess grease if needed. Stir in the taco seasoning and the amount of water listed on the packets.
- Add the black beans and cook for another 2 to 3 minutes.
- Cook the eggs in a separate skillet by scrambling or frying them.
- Divide the roasted potatoes, beef mixture, and eggs between six bowls.
- Top each bowl with half an avocado.
Nutrition Facts Per serving
1½ to 2 cups of hash, 2 eggs, and ½ avocado: 875 calories, 68 g protein, 67 g carbohydrate, 38 g fat, 10 g fiber
Serving Suggestions
Use whatever ground meat is on sale (ex. chicken, turkey, bison, venison) Double the beef purchase and use half for the Hot Honey Taco Bowls for dinner