Cilantro Lime Rice

Cilantro Lime Rice is a simple, flavorful base that turns basic meals into something better. Fresh lime and cilantro add brightness while optional cauliflower rice boosts volume and fiber.

Prep Time 10 minutes
Servings 6–8 servings

Ingredients

  • 3 cups jasmine rice, rinsed
  • 3.5 cups water
  • 3 Tbsp extra virgin olive oil
  • 1½ tsp salt
  • Juice from 2 fresh limes
  • 1 bunch fresh cilantro, chopped
  • 1 bag frozen cauliflower rice (optional)

Directions

  1. Preheat oven to 375°F. In a deep 9x13-inch baking dish, combine rice, olive oil, and salt, stirring to coat evenly.
  2. Bring water to a boil, then pour over rice. Cover tightly and bake 30–35 minutes until liquid is absorbed.
  3. Fluff rice and stir in lime juice and cilantro. If using cauliflower rice, heat per package instructions and mix thoroughly into rice.

Nutrition Facts Per serving

Per 1 cup: 240 calories, 5g protein, 45g carbohydrates, 7g fat, 4g fiber

Serving Suggestions

Pairs perfectly with Crockpot Southwest Chicken, grilled meats, or any Mexican-inspired dish.

About the Author

Megan Lautz, MS, RD, CSCS, TSAC-F is a Registered Dietitian and coach who specializes in firefighter nutrition. Megan's mission is to help firefighters perform better, recover faster, and enjoy long healthy retirements. Megan is the owner of RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes across the country. Check out @Rescue.RD on Facebook and Instagram.

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