Cilantro Lime Mayo

A flavored mayo may not sound healthy, but a little goes a long way to pack flavor into wraps and sandwiches. This sauce takes just minutes to blend together.

Prep Time 10 minutes
Servings 6 servings

Ingredients

  • 1½ cups light mayonnaise
  • 1 bunch cilantro, rinsed well and destemmed
  • 1 large lime, juiced
  • 4 garlic cloves, minced
  • ½ tsp salt
  • ¼ tsp cayenne pepper

Directions

  1. Combine all ingredients in a food processor or blender and pulse until smooth.

Nutrition Facts Per serving

Per 2 Tbsp: 80 calories, 0g protein, 3g carbohydrates, 8g fat, 0g fiber

Serving Suggestions

Use as a spread on Chicken Fajita Wraps or any sandwich for a bright, herby kick.

About the Author

Megan Lautz, MS, RD, CSCS, TSAC-F is a Registered Dietitian and coach who specializes in firefighter nutrition. Megan's mission is to help firefighters perform better, recover faster, and enjoy long healthy retirements. Megan is the owner of RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes across the country. Check out @Rescue.RD on Facebook and Instagram.