Cilantro Lime Chicken

This delicious marinade comes together quickly and can double as the dressing for the Margarita Salad. Works beautifully with chicken, shrimp, or lean steak.

Prep Time 10 minutes
Servings 6 servings

Ingredients

  • 2 bunches cilantro
  • 3 garlic cloves
  • ¼ cup lime juice
  • 2 tsp honey or agave
  • ½ tsp cumin
  • ½ tsp salt
  • ½ cup extra-virgin olive oil
  • 3–5 lb chicken breast
  • Double the recipe if using for both dressing and marinade

Directions

  1. Combine all ingredients except chicken in a food processor (saves time chopping).
  2. Place chicken in a large ziplock bag, pour marinade over, and marinate for 2 hours or overnight.
  3. Grill or cook chicken as desired. Serve over the Margarita Salad or with rice.

Nutrition Facts Per serving

2 Tbsp dressing: 140 calories, 0g protein, 3g carbs, 14g fat

Serving Suggestions

Pairs perfectly with the Margarita Salad. Double the recipe to use as both the marinade and the salad dressing.

About the Author

Megan Lautz, MS, RD, CSCS, TSAC-F is a Registered Dietitian and coach who specializes in firefighter nutrition. Megan's mission is to help firefighters perform better, recover faster, and enjoy long healthy retirements. Megan is the owner of RescueRD LLC, which provides nutrition seminars and coaching for tactical athletes across the country. Check out @Rescue.RD on Facebook and Instagram.

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