November 6 “6th Annual Ryan Owens Memorial Run” November 12 “We run this race to honor the life of Navy SEAL Ryan Owens, who gave his life in service to our country www.nakedwarriorproject.org
Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should rely on your own review, inquiry and assessment as to the accuracy of any information made available within this program or via this web site.